Preparation Time: 5 mins
Cooking Time: 10 mins
Rating:
FatSecret Members Average Rating
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You can't go wrong with celery and carrots.
Ingredients
Directions
- Add all ingredients to a pot.
- Cook on over medium for 10 minutes or until it reaches desired consistency.
- Note: can be put into a blender, set on low for a few seconds.
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Nutritional Summary:
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There are 28 calories in 1 serving of Veggie Soup.
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Calorie Breakdown: 10% fat, 72% carbs, 17% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
117 kj
28 kcal
Protein
1.31g
Fat
0.35g
Saturated Fat
0.079g
Trans Fat
0g
Polyunsaturated Fat
0.146g
Monounsaturated Fat
0.089g
Cholesterol
0mg
Carbohydrates
5.52g
Sugar
2.63g
Fibre
2g
Sodium
480mg
Potassium
298mg
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Calorie Breakdown:
Carbohydrate (73%)
Fat (10%)
Protein (17%)
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*Based on an RDI of 2000 calories
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