ikarüs - Member

ikarüs

Joined May 2022

Posts

393

Following

Followers

534

Weight History

Start Weight

75 kg

Lost so far: 21.5 kg

Current Weight

53.5 kg
Performance: Gaining 0.1 kg a Week

Goal weight

65 kg

Still to go: 11.5 kg

ikarüs's Weight History

	margatyna
	Last weigh in: Gaining 0.2 kg a Week

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	Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
	Hard-Boiled Egg
	Running - 10/kph
	Running (jogging) - 8/kph
	Running - 13/kph