Food database and calorie counter  

Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)

Nutrition Facts
Serving Size
100 g
per serve
Energy
686 kj
164 kcal
Protein
30.76g
Fat
3.54g
Saturated Fat
1.002g
Polyunsaturated Fat
0.764g
Monounsaturated Fat
1.23g
Cholesterol
84mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
396mg
Potassium
254mg
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(164 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (21%)
 
Protein (79%)
*Based on an RDI of 2000 calories

Photos

Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
 

Nutritional Summary:

Cals
164
Fat
3.54g
Carbs
0g
Prot
30.76g
There are 164 calories in 100 grams of Roasted Grilled or Baked Chicken Breast (Skin Not Eaten).
Calorie Breakdown: 21% fat, 0% carbs, 79% prot.

Common serving sizes:

Serving Size Calories
1/2 medium (yield after cooking, bone and skin removed) 141
100 g 164

Related types of Chicken Breast:

Roasted Grilled or Baked Chicken Breast
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Chicken Breast (Skin Not Eaten)
Chicken Breast
  View More Chicken Breast Nutritional Info

Related types of Roast Chicken:

Rotisserie Chicken
Chicken Meat (Roasting)
Roasted Grilled or Baked Chicken (Skin Not Eaten)
Roasted Grilled or Baked Chicken
Chicken Meat and Skin (Roasting)
  View More Roast Chicken Nutritional Info
Other related foods
Chicken

See also:

Chicken Breast Meat (Roasted, Cooked)
Chicken Breast Meat
Chicken Meat and Skin (Roasted, Cooked)
Roasted Grilled or Baked Chicken Wing (Skin Eaten)
Roasted Grilled or Baked Chicken Drumstick (Skin Not Eaten)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Costco Rotisserie Chicken
Woolworths Butterflied Chicken Sweet Garlic & Herb Marinade
Natural Chip Company Roast Chicken Chips
Moira Mac's Bbq Roasted Chicken Breast
Youfoodz Cranberry Roast Chicken & Pumpkin Mash
Youfoodz Cranberry Chicken & Potato Bake


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.