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russ73##
russ73##
Joined April 2017
Posts
123
Following
1
Followers
5
Weight History
Start Weight
85 kg
Lost so far:
5.3 kg
Current Weight
79.7 kg
Performance:
Losing 0.6 kg a Week
Goal weight
75 kg
Still to go:
4.7 kg
Follow
russ73##'s Weight History
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Following
keith george cooke
Last weigh in:
Gaining 1.4 kg a Week
russ73##'s Recent Food & Exercise
Flat White
Greek Style Natural Yogurt
Rolled Oats
Weight Training (moderate)
Treadmill
Boxing
View Diet Calendar
