Date Started: 30 Jul 21

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 82.2 kg
25 Apr 24	78.7 kg	Reasonably Well
24 Apr 24	78.8 kg	Reasonably Well
23 Apr 24	79.4 kg	Reasonably Well
22 Apr 24	78.6 kg	Reasonably Well
20 Apr 24	78.7 kg	Reasonably Well
19 Apr 24	79 kg	Reasonably Well
17 Apr 24	79 kg	Reasonably Well
16 Apr 24	79.3 kg	Reasonably Well
14 Apr 24	79.3 kg	Reasonably Well
11 Mar 24	78.3 kg	Reasonably Well
04 Mar 24	78.5 kg	Reasonably Well
28 Feb 24	78.5 kg	Reasonably Well
27 Feb 24	78.7 kg	Reasonably Well
26 Feb 24	79.1 kg	Reasonably Well
20 Feb 24	79.3 kg	Reasonably Well
17 Feb 24	79.2 kg	Reasonably Well
14 Feb 24	79.9 kg	Reasonably Well
13 Feb 24	80.5 kg	Reasonably Well
24 Jan 24	79.4 kg	Reasonably Well
20 Jan 24	79.5 kg	Reasonably Well
19 Jan 24	79.8 kg	Reasonably Well
17 Jan 24	80.3 kg	Reasonably Well
16 Jan 24	80.5 kg	Reasonably Well
10 Jan 24	80.2 kg	Reasonably Well
03 Jan 24	80.6 kg	Reasonably Well
30 Dec 23	80.4 kg	Reasonably Well
04 Aug 23	77.6 kg	Reasonably Well
03 Aug 23	77.5 kg	Reasonably Well
02 Aug 23	77.7 kg	Reasonably Well
31 Jul 23	77.7 kg	Reasonably Well
28 Jul 23	77.5 kg	Reasonably Well
26 Jul 23	77.8 kg	Reasonably Well
25 Jul 23	77.5 kg	Reasonably Well
24 Jul 23	77.6 kg	Reasonably Well
23 Jul 23	77.6 kg	Reasonably Well
22 Jul 23	78.4 kg	Reasonably Well
26 Mar 23	77.6 kg	Reasonably Well
24 Mar 23	78.2 kg	Reasonably Well
16 Mar 23	77.9 kg	Reasonably Well
15 Mar 23	78.3 kg	Reasonably Well
09 Mar 23	78.6 kg	Reasonably Well
07 Mar 23	78.7 kg	Reasonably Well
06 Mar 23	79 kg	Reasonably Well
05 Mar 23	78.8 kg	Reasonably Well
27 Feb 23	79.1 kg	Reasonably Well
25 Feb 23	79.2 kg	Reasonably Well
22 Feb 23	79 kg	Reasonably Well
20 Feb 23	79.3 kg	Reasonably Well
16 Feb 23	79.9 kg	Reasonably Well
14 Feb 23	79.7 kg	Reasonably Well
08 Feb 23	80.4 kg	Reasonably Well
08 Dec 22	79.5 kg	Reasonably Well
03 Dec 22	79.3 kg	Reasonably Well
02 Dec 22	79.5 kg	Reasonably Well
26 Nov 22	80 kg	Reasonably Well
17 Nov 22	80.6 kg	Reasonably Well
11 Nov 22	80.5 kg	Reasonably Well
09 Nov 22	80.7 kg	Reasonably Well
05 Nov 22	82.8 kg	Reasonably Well
30 Oct 22	82.8 kg	Reasonably Well
26 Jun 22	80 kg	Reasonably Well
25 Jun 22	80.2 kg	Reasonably Well
21 May 22	78.5 kg	Reasonably Well
12 May 22	78.4 kg	Reasonably Well
04 May 22	78.8 kg	Reasonably Well
01 May 22	78.9 kg	Reasonably Well
28 Apr 22	78.7 kg	Reasonably Well
24 Apr 22	78.9 kg	Reasonably Well
20 Apr 22	79.1 kg	Reasonably Well
19 Apr 22	79.4 kg	Reasonably Well
18 Apr 22	79.7 kg	Reasonably Well
04 Apr 22	80 kg	Reasonably Well
03 Apr 22	80.3 kg	Reasonably Well
22 Mar 22	80.1 kg	Reasonably Well
17 Mar 22	80.4 kg	Reasonably Well
02 Mar 22	80.6 kg	Reasonably Well
01 Mar 22	80.8 kg	Reasonably Well
26 Feb 22	80.9 kg	Reasonably Well
10 Jan 22	80.9 kg	Reasonably Well
08 Jan 22	81.1 kg	Reasonably Well
07 Dec 21	81 kg	Reasonably Well
01 Nov 21	80.8 kg	Reasonably Well
02 Aug 21	79.5 kg	Reasonably Well
31 Jul 21	79.6 kg	Reasonably Well
30 Jul 21	82.2 kg	Reasonably Well

Date Started: 07 Sep 18

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 76.2 kg
27 Jul 21	80.2 kg	Reasonably Well
26 Jul 21	80.5 kg	Reasonably Well
25 Jul 21	80.5 kg	Reasonably Well
02 May 21	81.4 kg	Reasonably Well
30 Apr 21	81.3 kg	Reasonably Well
10 Feb 21	80.6 kg	Reasonably Well
02 Feb 21	80.9 kg	Reasonably Well
22 Sep 20	79.8 kg	Reasonably Well
21 Sep 20	80 kg	Reasonably Well
20 Jul 20	78.8 kg	Reasonably Well
07 Apr 20	76.3 kg	Reasonably Well
02 Apr 20	75.8 kg	Reasonably Well
01 Apr 20	76.2 kg	Reasonably Well
05 Dec 19	75.3 kg	Reasonably Well
03 Dec 19	75.6 kg	Reasonably Well
21 Sep 19	73.4 kg	Reasonably Well
19 Sep 19	73.3 kg	Reasonably Well
18 Sep 19	73.6 kg	Reasonably Well
16 Sep 19	74.1 kg	Reasonably Well
15 Sep 19	74.5 kg	Reasonably Well
12 Sep 19	74.8 kg	Reasonably Well
09 Sep 19	75.5 kg	Reasonably Well
05 Sep 19	75.2 kg	Reasonably Well
29 Aug 19	74.9 kg	Reasonably Well
24 Aug 19	74.5 kg	Reasonably Well
23 Aug 19	74.6 kg	Reasonably Well
22 Aug 19	74.9 kg	Reasonably Well
19 Aug 19	74.5 kg	Reasonably Well
16 Aug 19	74.4 kg	Reasonably Well
15 Aug 19	74.8 kg	Reasonably Well
14 Aug 19	74.8 kg	Reasonably Well
13 Aug 19	75.1 kg	Reasonably Well
12 Aug 19	74.9 kg	Reasonably Well
09 Aug 19	74.9 kg	Reasonably Well
07 Aug 19	75 kg	Reasonably Well
06 Aug 19	75.4 kg	Reasonably Well
05 Aug 19	75.7 kg	Reasonably Well
04 Aug 19	76.2 kg	Reasonably Well
07 Sep 18	76.2 kg	Reasonably Well

Date Started: 23 Mar 18

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 71.3 kg
23 Mar 18	71.3 kg	Not Applicable

Date Started: 09 Mar 18

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 71.6 kg
09 Mar 18	71.6 kg	Not Applicable

Date Started: 12 Nov 17

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 69.4 kg
11 Dec 17	69.6 kg	Reasonably Well
12 Nov 17	69.4 kg	Not Applicable

Date Started: 18 Feb 17

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 75 kg
18 Feb 17	75 kg	Not Applicable

Date Started: 02 Oct 16

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 76 kg
15 Oct 16	74 kg	100%
02 Oct 16	76 kg	Not Applicable

Date Started: 03 Nov 14

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 72.5 kg
08 Sep 15	73 kg	Reasonably Well
03 Nov 14	72.5 kg	Not Applicable