Weigh In record (no journal entry) for 26 November 2018
|
83 kg
Lost so far: 9.9 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2018:
|
279 kcal
|
Fat: 0.99g | Prot: 17.69g | Carbs: 51.95g.
Breakfast: McDonald's Cappuccino with Skim Milk (Standard), McDonald's Cappuccino with Skim Milk (Standard), Bananas . more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melainie99's Weight History
|