Register | Sign In

FatSecret

Australia

- Search:
- Foods
- Recipes
- Fitness
- Members

Aluvus's Journal

Aluvus's Profile | Weight History

6 to 10 of 20

Page: Previous 1 2 3 4 Next

28 June 2019

I have been preaching to the family and it's about time I show them some results so I started last week at 184 pounds. I am determined to lose this weight with a ketogenic diet. The same diet that kept me from having to use insulin 🙂. Wish me luck.

Weight:	Lost so far:	Still to go:	Diet followed:
81.6 kg	1.8 kg	20.4 kg	Reasonably Well

Add Comment Gaining 0.0 kg a Week

18 August 2018

Today I am grateful for the small things in life. The ability to move forward and commit to my own health and the love and support of the ones around me.
I walked 30 minutes today and I feel good about it. I need to make changes to my eating habits to make this adventure complete.

Weight:	Lost so far:	Still to go:	Diet followed:
80.8 kg	2.6 kg	19.6 kg	Reasonably Well

(2 comments) steady weight

19 January 2018

Weight:	Lost so far:	Still to go:	Diet followed:
80.8 kg	2.6 kg	19.6 kg	Reasonably Well

(1 comment) Gaining 0.0 kg a Week

17 May 2015

Weight:	Lost so far:	Still to go:	Diet followed:
76.2 kg	7.3 kg	15.0 kg	Reasonably Well

Add Comment Losing 0.3 kg a Week

05 March 2015

I am on a low carb high fat diet. I was stalled at 177 for about three weeks and started a new job recently where I am doing constant physical activity and this has not only broken my stall but has allowed a slight weight loss. Yeah!!

Weight:	Lost so far:	Still to go:	Diet followed:
79.4 kg	4.1 kg	18.1 kg	Reasonably Well

Add Comment Losing 0.4 kg a Week

Aluvus's Weight History

View Complete History

Get the app

Brand List Contact Us

Find people | Terms and Conditions | Privacy Policy | Report Abuse

© 2024 FatSecret. All rights reserved.