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Aluvus's Journal

Aluvus's Profile | Weight History

16 to 20 of 20

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28 December 2014

I am happy to see that I lost a pound. I can do this.!
I will take this victory!

Weight:	Lost so far:	Still to go:	Diet followed:
84.4 kg	0 kg	23.1 kg	Reasonably Well

(5 comments) Losing 1.6 kg a Week

26 December 2014

The weight yoyo is alive and well on my scale. LOL

Weight:	Lost so far:	Still to go:	Diet followed:
84.8 kg	0 kg	23.6 kg	Poorly

Add Comment Gaining 3.2 kg a Week

24 December 2014

I have been naughty. Stress eating and holiday cookies have led me astray. I would consider it a victory if I don't gain more.

Weight:	Lost so far:	Still to go:	Diet followed:
83.9 kg	0 kg	22.7 kg	Poorly

(1 comment) Gaining 0.2 kg a Week

03 December 2014

I am starting the Atkins Diet again. This approach helped me best with my weight and diabetic carb control last time. so lets go at it one more time.
wish me luck!

Weight:	Lost so far:	Still to go:	Diet followed:
83.5 kg	0 kg	22.2 kg	Not Applicable

Add Comment

03 December 2014

Weight:	Lost so far:	Still to go:	Diet followed:
83.5 kg	0 kg	22.2 kg	Not Applicable

Add Comment

Aluvus's Weight History

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