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beepx2's Journal

beepx2's Profile | Weight History

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30 October 2019

106cm
Still intermittent fasting
Still AF
Yesterday was day 1 no sugar

Weight:	Lost so far:	Still to go:	Diet followed:
81.7 kg	0 kg	16.7 kg	Reasonably Well

steady weight

23 October 2019

Week one alcohol free, intermittent fasting but iv also enjoyed a few too many sweet treats. 5 out of 7 days have exercised, inc 2 gym classes. 106cm

Weight:	Lost so far:	Still to go:	Diet followed:
81.7 kg	0 kg	16.7 kg	Reasonably Well

Losing 0.1 kg a Week

17 October 2019

Have started the alcohol experiment yesterday, just going to go 30 days with no drinks. Haven’t been great with diet, haven’t been well either. Intermittent fasting yes, I’m sure with no alcohol influences my food choices will be better.

Weight:	Lost so far:	Still to go:	Diet followed:
81.8 kg	0 kg	16.8 kg	Reasonably Well

Gaining 0.0 kg a Week

05 September 2019

Was on holidays last week, checked into carb city!! Came home at 83. Been off with injured knee and back to intermittent fasting! Uniform will be tight tomorrow

Weight:	Lost so far:	Still to go:	Diet followed:
81.6 kg	0 kg	16.6 kg	Reasonably Well

Gaining 0.6 kg a Week

23 August 2019

Weight:	Lost so far:	Still to go:	Diet followed:
80.4 kg	0 kg	15.4 kg	Reasonably Well

Gaining 0.3 kg a Week

beepx2's Weight History

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