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edzz83's Journal

edzz83's Profile | Weight History

21 to 25 of 91

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28 September 2022

woo another kg down. kicking some goals :)

Weight:	Lost so far:	Still to go:	Diet followed:
109 kg	9 kg	20 kg	Reasonably Well

(1 comment) Losing 1.0 kg a Week

21 September 2022

Down to 110kg now. a little slower than I'd like but still steady loss. only 3 weeks in now so still a decent loss overall. consistent effort is key! also no alcohol for 3 weeks now! yay!

Weight:	Lost so far:	Still to go:	Diet followed:
110 kg	8 kg	21 kg	Reasonably Well

(1 comment) Losing 1.0 kg a Week

14 September 2022

First weigh in for 2 weeks. Lost a massive 5kg with careful safe calorie control on low carb (this mass loss always happens for me on first couple weeks of low carb).

Hopefully I can sustain around 1kg a week from here! woo first win on the board and a huge step closer to single digits!!

Weight:	Lost so far:	Still to go:	Diet followed:
111 kg	7 kg	22 kg	Reasonably Well

(2 comments) Losing 2.7 kg a Week

01 September 2022

first day back to low carb and no drinking! time to shed this extra bulk

Weight:	Lost so far:	Still to go:	Diet followed:
116 kg	2 kg	27 kg	Reasonably Well

(1 comment) Gaining 0.1 kg a Week

25 September 2021

1 week weigh in after semi strict low carb. good loss though likely initially water weight loss.

Weight:	Lost so far:	Still to go:	Diet followed:
113 kg	5 kg	24 kg	Reasonably Well

(2 comments) Losing 2.3 kg a Week

edzz83's Weight History

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