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stephensmith
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Weight History
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23 October 2020
Weight:
Lost so far:
Still to go:
Diet followed:
72.8 kg
9.7 kg
0 kg
100%
Add Comment
Losing 2.1 kg a Week
22 October 2020
Weight:
Lost so far:
Still to go:
Diet followed:
73.1 kg
9.4 kg
0.1 kg
100%
Add Comment
Losing 2.8 kg a Week
21 October 2020
Weight:
Lost so far:
Still to go:
Diet followed:
73.5 kg
9 kg
0.5 kg
Reasonably Well
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Gaining 1.0 kg a Week
20 October 2020
Since Friday I have been wanting to eat more and more. It's been the first time in 4 months I've had any sugar cravings at all. I didn't do anything crazy, no ice cream, no biscuits, no muffins, so I'm happy. Just fed my hunger, and relaxed a little bit.
I'll do a few days intermittent fasting and I should be fine by weekend.
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16 October 2020
FBG 5.3
Weight:
Lost so far:
Still to go:
Diet followed:
72.8 kg
9.7 kg
0 kg
100%
(1 comment)
Losing 0.7 kg a Week
stephensmith's Weight History
View Complete History