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stephensmith's Journal

stephensmith's Profile | Weight History

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09 November 2020

FBG 6.5

Weight:	Lost so far:	Still to go:	Diet followed:
72.7 kg	9.8 kg	0 kg	Reasonably Well

Add Comment Losing 0.1 kg a Week

29 October 2020

Weight steady. FBG 6.3 today, all over the shop. Think I will cease the constant measuring of my blood sugar now. I'm following the diet and rarely get below 6 now anyway, which is annoying. It is what it is and it's something I don't need to stress about. I'm not at 11.9 anymore

Weight:	Lost so far:	Still to go:	Diet followed:
72.9 kg	9.6 kg	0 kg	100%

Add Comment Losing 2.1 kg a Week

28 October 2020

FBG 5.2

Weight:	Lost so far:	Still to go:	Diet followed:
73.2 kg	9.3 kg	0.2 kg	100%

Add Comment Gaining 1.1 kg a Week

24 October 2020

Weight:	Lost so far:	Still to go:	Diet followed:
72.6 kg	9.9 kg	0 kg	100%

Add Comment Losing 1.4 kg a Week

23 October 2020

It looks like ~73kg is my maintenance weight. Been at this level in my blue zone for a full month now. Maybe one day I will get back to the gym but that wont be until this covid hysteria ends.

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stephensmith's Weight History

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