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stephensmith's Journal

stephensmith's Profile | Weight History

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15 October 2020

FBG 5.7.

Weight:	Lost so far:	Still to go:	Diet followed:
72.9 kg	9.6 kg	0 kg	100%

Add Comment Gaining 0.7 kg a Week

14 October 2020

FBG 5.4

Weight:	Lost so far:	Still to go:	Diet followed:
72.8 kg	9.7 kg	0 kg	100%

(1 comment) Losing 3.5 kg a Week

13 October 2020

FBG 5.7 at 5.00am then 6.7 at 6.00am while still fasted. Really over these fluctuations.

Weight:	Lost so far:	Still to go:	Diet followed:
73.3 kg	9.2 kg	0.3 kg	Reasonably Well

Add Comment steady weight

12 October 2020

Very lazy weekend. FBG 6.7

Weight:	Lost so far:	Still to go:	Diet followed:
73.3 kg	9.2 kg	0.3 kg	Reasonably Well

Add Comment Gaining 2.6 kg a Week

09 October 2020

FBG 5.4 and an excellent weight entry. Lowest weigh in on FS and I've been here almost 5 years. Yesterday I fasted (bar 1 big carrot at lunch). I will do this more regularly if I can see fasting numbers like this.

Weight:	Lost so far:	Still to go:	Diet followed:
72.2 kg	10.3 kg	0 kg	100%

(1 comment) Losing 8.1 kg a Week

stephensmith's Weight History

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