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Barizol's Journal

Barizol's Profile | Weight History

36 to 40 of 144

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25 April 2022

Broke the 97 barrier. Keep on tracking!

Weight:	Lost so far:	Still to go:	Diet followed:
96.8 kg	1.2 kg	11.8 kg	Reasonably Well

Add Comment Losing 0.7 kg a Week

23 April 2022

I am pleased with my progress. Keeping to OMAD. Still eating my meal around lunch time.
I am continuing to stay focused. This is do able.

Weight:	Lost so far:	Still to go:	Diet followed:
97 kg	1 kg	12 kg	Reasonably Well

Add Comment Losing 0.3 kg a Week

16 April 2022

Doing well. Feeling great. Still need to walk a lot more. Been a bit slack. Keeping to OMAD. Will incorporate more food variety to keep me motivated.

Weight:	Lost so far:	Still to go:	Diet followed:
97.3 kg	0.7 kg	12.3 kg	Reasonably Well

Add Comment Losing 1.2 kg a Week

13 April 2022

Keeping up the OMAD routine. Still get cravings but I am resisting the temptation. I've got this!

Weight:	Lost so far:	Still to go:	Diet followed:
97.8 kg	0.2 kg	12.8 kg	Reasonably Well

Add Comment Losing 0.2 kg a Week

12 April 2022

Steady weight. Working on OMAD around noon each day. So far happy with results. Planning on losing .75kg per week.

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Barizol's Weight History

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