Date Started: 07 Apr 22

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 98 kg
01 Jan 24	92.3 kg	Reasonably Well
26 Dec 23	93.3 kg	Reasonably Well
13 Dec 23	93.7 kg	Reasonably Well
05 Sep 23	94.9 kg	Reasonably Well
28 Aug 23	92.8 kg	Reasonably Well
24 Aug 23	93.2 kg	Reasonably Well
23 Aug 23	93.8 kg	Reasonably Well
22 Aug 23	95.7 kg	Reasonably Well
21 Aug 23	96.3 kg	Reasonably Well
20 Aug 23	96.7 kg	Reasonably Well
17 Aug 23	96.9 kg	Reasonably Well
10 Aug 23	94.6 kg	Reasonably Well
07 Aug 23	95 kg	Reasonably Well
05 Aug 23	95.7 kg	Reasonably Well
03 Aug 23	96.6 kg	Reasonably Well
02 Aug 23	97 kg	Reasonably Well
31 Jul 23	97.1 kg	Reasonably Well
26 Jul 23	97.5 kg	Reasonably Well
25 Jul 23	97.9 kg	Reasonably Well
17 Jul 23	96.3 kg	Reasonably Well
16 Jul 23	97.6 kg	Reasonably Well
09 Jul 23	97.6 kg	Reasonably Well
07 Jul 23	98.6 kg	Reasonably Well
06 Jul 23	99 kg	Reasonably Well
22 Jun 23	100.4 kg	Reasonably Well
26 Jan 23	98.7 kg	Reasonably Well
24 Jan 23	99 kg	Reasonably Well
20 Sep 22	86.3 kg	Reasonably Well
19 Sep 22	86.7 kg	Reasonably Well
11 Sep 22	88.8 kg	Reasonably Well
10 Sep 22	89.5 kg	Reasonably Well
09 Sep 22	90.1 kg	Reasonably Well
03 Sep 22	90.5 kg	Reasonably Well
25 Apr 22	96.8 kg	Reasonably Well
23 Apr 22	97 kg	Reasonably Well
16 Apr 22	97.3 kg	Reasonably Well
13 Apr 22	97.8 kg	Reasonably Well
07 Apr 22	98 kg	Reasonably Well

Date Started: 26 Jun 20

Date	Weight	How closely followed?	Goal weight: 90 kg Start Weight: 94.3 kg
18 Jul 21	95.8 kg	Reasonably Well
21 Apr 21	95.2 kg	Reasonably Well
13 Apr 21	94.9 kg	Reasonably Well
04 Apr 21	93.7 kg	Reasonably Well
30 Mar 21	94.7 kg	Reasonably Well
21 Aug 20	93.9 kg	Reasonably Well
20 Aug 20	95.1 kg	Reasonably Well
11 Aug 20	92.4 kg	Reasonably Well
10 Aug 20	93 kg	Reasonably Well
06 Aug 20	93.1 kg	Reasonably Well
30 Jul 20	93.1 kg	Reasonably Well
28 Jul 20	93.4 kg	Reasonably Well
27 Jul 20	94.9 kg	Reasonably Well
18 Jul 20	92.5 kg	Reasonably Well
16 Jul 20	93.8 kg	Reasonably Well
11 Jul 20	93.9 kg	Reasonably Well
07 Jul 20	94.4 kg	Reasonably Well
30 Jun 20	94.1 kg	Reasonably Well
26 Jun 20	94.3 kg	Not Applicable

Date Started: 23 Apr 20

Date	Weight	How closely followed?	Goal weight: 90 kg Start Weight: 101.5 kg
18 Jun 20	93.9 kg	Reasonably Well
14 Jun 20	94.5 kg	Reasonably Well
09 Jun 20	94.7 kg	Reasonably Well
04 Jun 20	95.1 kg	Reasonably Well
01 Jun 20	95.9 kg	Reasonably Well
27 May 20	96.4 kg	Reasonably Well
22 May 20	97.3 kg	Reasonably Well
14 May 20	96.7 kg	Reasonably Well
13 May 20	97.4 kg	Reasonably Well
12 May 20	97.9 kg	Reasonably Well
11 May 20	98.1 kg	Reasonably Well
08 May 20	98.2 kg	Reasonably Well
07 May 20	98.7 kg	Reasonably Well
06 May 20	98.8 kg	Reasonably Well
01 May 20	99.1 kg	Reasonably Well
30 Apr 20	99.2 kg	Reasonably Well
23 Apr 20	101.5 kg	Not Applicable

Date Started: 20 Jan 19

Date	Weight	How closely followed?	Goal weight: 76 kg Start Weight: 105.4 kg
25 Apr 19	93 kg	Reasonably Well
13 Apr 19	93 kg	Reasonably Well
07 Apr 19	93.1 kg	Reasonably Well
06 Apr 19	93.6 kg	Reasonably Well
01 Apr 19	93.9 kg	Reasonably Well
31 Mar 19	94.3 kg	Reasonably Well
30 Mar 19	94.4 kg	Reasonably Well
23 Mar 19	94.8 kg	Reasonably Well
13 Mar 19	96.2 kg	Reasonably Well
11 Mar 19	96.4 kg	Reasonably Well
07 Mar 19	96.6 kg	Reasonably Well
06 Mar 19	97.4 kg	Reasonably Well
04 Mar 19	97.6 kg	Reasonably Well
03 Mar 19	98.7 kg	Reasonably Well
26 Feb 19	98.9 kg	Reasonably Well
25 Feb 19	99.1 kg	Reasonably Well
24 Feb 19	99.3 kg	Reasonably Well
16 Feb 19	97.9 kg	Reasonably Well
15 Feb 19	98.5 kg	Reasonably Well
13 Feb 19	99.3 kg	Reasonably Well
11 Feb 19	100.6 kg	Reasonably Well
10 Feb 19	101.2 kg	Reasonably Well
09 Feb 19	101.7 kg	Reasonably Well
02 Feb 19	100.9 kg	Reasonably Well
31 Jan 19	102.7 kg	Reasonably Well
28 Jan 19	103.3 kg	Poorly
27 Jan 19	103.2 kg	Reasonably Well
26 Jan 19	103.5 kg	Reasonably Well
25 Jan 19	104.4 kg	Poorly
24 Jan 19	104.3 kg	Poorly
23 Jan 19	104.5 kg	Poorly
22 Jan 19	104.4 kg	Poorly
21 Jan 19	104.7 kg	Poorly
20 Jan 19	105.4 kg	Poorly