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Aitch11
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Weight History
16 to 20 of 210
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09 July 2023
Weight:
Lost so far:
Still to go:
Diet followed:
82 kg
5.7 kg
24.3 kg
Reasonably Well
Add Comment
steady weight
08 July 2023
I did have a burger last night that was 1400cals on its own, so not surprised by the gain, although it's pretty substantial!
Weight:
Lost so far:
Still to go:
Diet followed:
82 kg
5.7 kg
24.3 kg
Reasonably Well
(3 comments)
Gaining 9.8 kg a Week
07 July 2023
Weight:
Lost so far:
Still to go:
Diet followed:
80.6 kg
7.1 kg
22.9 kg
Reasonably Well
Add Comment
Losing 0.7 kg a Week
06 July 2023
Weight:
Lost so far:
Still to go:
Diet followed:
80.7 kg
7 kg
23 kg
Reasonably Well
Add Comment
Losing 0.7 kg a Week
05 July 2023
Treated myself to a toasted sandwich 456cals. Used to be higher with white bread and double the cheese, salami and butter. Oh, and I used to have 2 toasties, so...yeah, much better.
(4 comments)
Aitch11's Weight History
View Complete History