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Saltwater Girl
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Saltwater Girl's Journal
Saltwater Girl's Profile
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Weight History
16 to 20 of 30
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26 February 2020
Sorry, my fellow weight watchers. I have been flat as a strap and totally slack this is the first day in about a week or two that I have recorded my food and exercise diary. But I am back on track. I have been pretty up see-sawing between 119-121. I am currently at start weight at 120kg and steady. I am going to start going back to the gym twice a week to do some rowing, walking machine and some of those exercise apparatus. I think I need to ramp up my exercise a bit. Still on my supplements from Elite Sups and from Garcinia Cambogia and my carbohydrate metabolizer capsule from the chemist. I have also discovered Peter's Lactose-Free Creamy (it really is) icecream. OMG, this stuff is to die for and very low in sugar. I tried soy icecream it's ok but I prefer the Lactose free. Peter's also do a low sugar ice cream but really there is ef-all calories in this really delicious and creamy dessert. I know it probably isn't for everyone but it will suit most peeps.
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15 February 2020
bounced back up.
Weight:
Lost so far:
Still to go:
Diet followed:
120 kg
2.7 kg
25 kg
Reasonably Well
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Gaining 1.4 kg a Week
11 February 2020
Back on Chromium. Off the demoralising weight plateau. Down one kilogram to 118 kg. My Elite Sup Peach Punch Fruit metabolizer drink should be here from Friday. It was "hard and crusty" down the bottom - and they are replacing the whole jar for free saving me over $60 (or a month's supply). They said there is a 30-day purchase replacement policy - however, I did not open my jar straight away so the manufacturer had to be contacted. I am going to stick with Elite they have been very proactive for me in this matter. They have a website and do mail orders. I support small business. Here is a link to easy online ordering https://www.sknutrition.com.au/
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10 February 2020
Level pegging at 119 kg. AT least not gaining. Right?
Weight:
Lost so far:
Still to go:
Diet followed:
119 kg
3.7 kg
24 kg
100%
(1 comment)
steady weight
09 February 2020
jumped off my weight plateau with a strict day of diet and exercise. Lost a kilo from yesterdays early morning weigh in.
Weight:
Lost so far:
Still to go:
Diet followed:
119 kg
3.7 kg
24 kg
100%
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Losing 7 kg a Week
Saltwater Girl's Weight History
View Complete History