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Level pegging at 119 kg. AT least not gaining. Right?
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119 kg
Lost so far: 3.7 kg.
Still to go: 24 kg.
Diet followed: 100%.
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View Diet Calendar, 10 February 2020:
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1230 kcal
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Fat: 42.70g | Prot: 24.26g | Carbs: 269.62g.
Breakfast: Coffee with Milk and Sugar, Water, Tea with Milk and Sugar. Lunch: Boiled Sweetpotato (with Peel, Fat Not Added in Cooking), Cooked Green Peas (from Frozen), Potato Salad with Egg, Double D Eucalyptus & Honey Drops, Water, Chocolate Chip Biscuit (Home Recipe or Purchased). Dinner: Coffee with Milk and Sugar, CSR Brown Sugar, Almond Milk, Corn Flakes. Snacks/Other: Coffee with Milk and Sugar, Toasted Whole Wheat Bread, Aldi Beautifully Butterfully, Marmalade. more...
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3463 kcal
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Exercise:
Driving - 1 hour, Watching TV/Computer - 2 hours, Walking (slow) - 3/kph - 25 minutes, Housework - 1 hour, Resting - 11 hours and 35 minutes, Sleeping - 8 hours. more...
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steady weight
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 Comments
Yes! You're doing great! You won't lose every day, and sometimes you'll gain, but the overall trend from fortnight to fortnight should tell a good story of weight moving downward!
10 Feb 20 by member: Raeliss
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Saltwater Girl's Weight History
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