Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
beepx2
Journal
beepx2's Journal
beepx2's Profile
|
Weight History
36 to 40 of 128
Page:
Previous
...
4
5
6
7
8
9
10
11
12
...
Next
16 June 2020
Today is day 8 AF.
Roughly intermittent fasting 8 hour window,
Doing my knee exercises and other bits of yoga and walking. A few little treats, no binges!
Weight:
Lost so far:
Still to go:
Diet followed:
79.1 kg
0 kg
14.1 kg
Reasonably Well
Losing 0.9 kg a Week
09 June 2020
Day 1, AF.
Weight:
Lost so far:
Still to go:
Diet followed:
80 kg
0 kg
15 kg
Reasonably Well
Losing 0.0 kg a Week
23 March 2020
Incredibly tough week and have looked for comfort in food and alcohol.
Weight:
Lost so far:
Still to go:
Diet followed:
80.3 kg
0 kg
15.3 kg
Reasonably Well
Gaining 2.1 kg a Week
16 March 2020
Week 1 fast800. I ate between 800-1200 calories, no bread, no chocolate, AF and intermittent fasting.
Happy with a loss!
Starting PTraining today!
Weight:
Lost so far:
Still to go:
Diet followed:
78.2 kg
0 kg
13.2 kg
Reasonably Well
Losing 2.3 kg a Week
09 March 2020
Starting the fast 800 today!
Weight:
Lost so far:
Still to go:
Diet followed:
80.5 kg
0 kg
15.5 kg
Reasonably Well
Gaining 0.1 kg a Week
beepx2's Weight History
View Complete History