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Weight History
41 to 45 of 128
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26 February 2020
Intermittent fasting. Reading the fast800 and going to switch things up, will start it shortly.
Weight:
Lost so far:
Still to go:
Diet followed:
80.4 kg
0 kg
15.4 kg
Reasonably Well
Gaining 0.1 kg a Week
19 February 2020
A few readings, temperamental scales, iv picked the highest. Intermittent fasting 16:8 and 18:6, allowing some carbs and sugar, but eating whole real food.
Weight:
Lost so far:
Still to go:
Diet followed:
80.3 kg
0 kg
15.3 kg
Reasonably Well
steady weight
12 February 2020
Weight:
Lost so far:
Still to go:
Diet followed:
80.3 kg
0 kg
15.3 kg
Reasonably Well
Losing 0.6 kg a Week
05 February 2020
Not been a good week, overindulged in drinks and treats. Off to walk and get moving!! Bar is closed!!
Weight:
Lost so far:
Still to go:
Diet followed:
80.9 kg
0 kg
15.9 kg
Reasonably Well
Gaining 0.7 kg a Week
29 January 2020
I had drinks Sunday and Monday but all in my windows! Plus one regular kit Kat!
Weight:
Lost so far:
Still to go:
Diet followed:
80.2 kg
0 kg
15.2 kg
Reasonably Well
Gaining 0.3 kg a Week
beepx2's Weight History
View Complete History