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nicohan
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Weight History
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09 April 2021
Greek yoghurt with frozen blueberries, banana and nuts. Plus green tea.
(3 comments)
09 April 2021
I can’t even look at it. I feel awful that my weight increased again. Can’t workout properly cuz my knee injury from long time ago got to me and now I’m glad to stand on that leg at least. So the only workout I can do right now are abs workouts.
Weight:
Lost so far:
Still to go:
Diet followed:
59.5 kg
0.3 kg
4.5 kg
Reasonably Well
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Gaining 0.1 kg a Week
08 April 2021
Beef with asian style zucchini.
(2 comments)
07 April 2021
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07 April 2021
(1 comment)
nicohan's Weight History
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