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Started PSMF 2/7/2018
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649 kcal
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Fat: 13.95g | Prot: 62.04g | Carbs: 18.00g.
Breakfast: Trader Joe's Persian Cucumber, John West Chunk Style Tuna in Springwater. Dinner: Tine Jarlsberg Lite Reduced Fat Swiss Cheese, Bertolli Extra Virgin Olive Oil, Fresh & Easy Liquid Egg Whites. Snacks/Other: Lee Kum Kee Sriracha Chili Sauce. more...
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thegoat001's Weight History
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