Kj_77's Journal, 03 Apr 19

Cheese Bacon Burger Casserole With A Side Of Cauliflower Rice!

View Diet Calendar, 03 April 2019:
2954 kcal Fat: 227.16g | Prot: 150.20g | Carbs: 101.33g.   Breakfast: Bakers Life 85% Lower Carb Higher Protein Bread, Avocado. Lunch: Shallots , Mushrooms , Capsicum, Garlic , Cauliflower , Carrots , Fish Sauce , Fried Egg , Soy Sauce, Bacon, Remano Tomato Paste, Coles Beef Mince, Aristocrat Spiced Gherkins, Mainland Tasty Grated Cheddar Cheese, Primo Diced Bacon Pieces, Double Cream, Ardmona Canned Crushed Tomatoes, Sweet Potato , Garlic, Cabbage , Egg White , Butter (Salted) , Cooked Mushrooms (Fat Added in Cooking). Snacks/Other: Whipped Cream (Pressurised), Keto Cheesecake, Kewpie Mayonnaise, Woolworths Thin Sausages, Water, Keto Crackers, Espresso Coffee, Hard-Boiled Egg, Aldi Cow Belle Cheese Stick, Cowbelle Cheese Slices, Zucchini Fritter, Chorizos, Metamucil Daily Fibre Supplement. more...
2226 kcal Exercise: Weight Training (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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