Kj_77's Journal, 09 Apr 19

Zucchini Lasagne!

View Diet Calendar, 09 April 2019:
1492 kcal Fat: 106.11g | Prot: 93.46g | Carbs: 53.97g.   Breakfast: Bakers Life 85% Lower Carb Higher Protein Bread, Avocado. Lunch: Shredded Tasty Cheddar Cheese, Beef Mince Premium, Taco Seasoning, Zucchini, Carrots . Snacks/Other: Keto Crackers, Espresso Coffee, Aldi Cow Belle Cheese Stick, Cowbelle Cheese Slices, Keto Muffin, Keto Biscuit, Chorizos, Metamucil Daily Fibre Supplement. more...
2226 kcal Exercise: Weight Training (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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very good  
10 Apr 19 by member: trishjones

     
 

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