Weigh In record (no journal entry) for 15 June 2019
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52.6 kg
Lost so far: 2.1 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1618 kcal
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Fat: 68.69g | Prot: 108.51g | Carbs: 143.74g.
Breakfast: McVitie's Digestive Biscuits, 拿鐵咖啡. Dinner: 泡菜, 玉米, 酪梨, Market Fare Broccoli, Coles Scotch Fillet Steak, 巴馬芝士（切絲狀）, 煎雞蛋. Snacks/Other: 黑芝麻湯圓, Haribo Starmix. more...
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Losing 0.4 kg a Week
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renechuangtw's Weight History
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