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My ave fasting blood glucose in June fell to 5.5, (from 7.4 in May). Just continue on.
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741 kcal
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Fat: 49.75g | Prot: 58.88g | Carbs: 15.45g.
Breakfast: Hard-Boiled Egg. Dinner: Olive Oil, Chicken Thigh, Baby Spinach, Mushrooms, Capsicum, Asparagus. more...
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stephensmith's Weight History
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