stephensmith's Journal, 01 Jul 19

Havent had this in a while, tasted great

View Diet Calendar, 01 July 2019:
1448 kcal Fat: 100.83g | Prot: 97.87g | Carbs: 44.31g.   Breakfast: Carrots, Coffee, Hard-Boiled Egg. Lunch: Woolworths Select Extra Tasty Cheese, Capsicum, Baby Spinach, My Ragu. Dinner: Ginger, Chinese Cabbage (Bok-Choy, Pak-Choi), Woolworths Beef Stir-Fry Heart Smart, Asparagus, Capsicum, Mushrooms, Baby Spinach, Olive Oil. Snacks/Other: Woolworths Thickened Cream. more...
1883 kcal Exercise: Walking - Work - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Comments 
what 's your sauce ! 👌💞 
01 Jul 19 by member: trishjones
No sauce, just olive oil & ginger. Sometimes a splash of red wine 
01 Jul 19 by member: stephensmith
looks yummy! 
01 Jul 19 by member: kclab
okay looks interesting ! very shiny ! but yummo 👌💞 
02 Jul 19 by member: trishjones

     
 

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