Weigh In record (no journal entry) for 16 October 2019
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90.5 kg
Lost so far: 17.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2019:
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1668 kcal
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Fat: 89.79g | Prot: 83.64g | Carbs: 127.57g.
Breakfast: Chicken Wrap, Dairy Farmers Dare Iced Coffee. Lunch: Maggi Laksa Noodles. Dinner: Aldi Greek Style Natural Yogurt, Lamb Loin Chop. more...
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Losing 0.0 kg a Week
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ObnoxiousMissJane's Weight History
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