Weigh In record (no journal entry) for 04 December 2019
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77.8 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2019:
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1423 kcal
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Fat: 59.00g | Prot: 80.01g | Carbs: 132.45g.
Breakfast: Strawberries, Arnold's Farm Farmhouse Toasted Muesli with Apple and Raisins, Yoplait Forme Strawberry, Brownes Hi-Lo Milk. Lunch: Campbell's Minestrone. Dinner: Aioli, Market Fare Dukkah with Nuts and Seeds, Pork, Sumo Salad Pumpkin & Beetroot Salad. Snacks/Other: Brownes Hi-Lo Milk, Chobani Strawberry Greek Yoghurt, Eclipse Mints Peppermint, Apples, Fibre One Peanut Butter Popcorn Bar, Lindt Lindor, Jarrah Salted Caramel Hot Choc. more...
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Losing 0.1 kg a Week
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TheEleanor's Weight History
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