Weigh In record (no journal entry) for 02 March 2020
|
120 kg
Lost so far: 2.7 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
|
|
1622 kcal
|
Fat: 49.88g | Prot: 138.72g | Carbs: 154.10g.
Breakfast: IsoWhey French Vanilla, Coles Unsweetened Almond Milk, Tea (Brewed), Honey, Milk. Lunch: Western Star Original Spreadable Butter, Coles Creamy Coleslaw, Mayonnaise (Made with Tofu), Tomatoes, Coles Wholemeal Sandwich Bread, Coles BBQ Chicken with Skin, Nutrabolics Isobolic, Tap Water. Dinner: Water, Coles Olive Oil Spread, Bakers Delight White Round Roll, Coles Slow Cooked Brisket. Snacks/Other: Water, Nutrabolics Isobolic. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Saltwater Girl's Weight History
|