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I have this app running throughout the day - just checked the steps and calories burnt and i am quite pleased. My day's exercise mainly consisted of an hour of walking the dog around the park and walking up the street and around the supermarket a few times
View Diet Calendar, 23 October 2020:
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1919 kcal
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Fat: 99.86g | Prot: 58.40g | Carbs: 160.37g.
Breakfast: Jam Doughnut, Granulated Sugar , Whipping Cream , Danone Yopro (Blueberry Yoghurt) 150G. Lunch: Milk, Uncle Tobys Oats, Woolworths Shredded Coconut 250G, Red Tractor Foods Paleo Protein Raw Superfood Mix, Coffee with Skim Milk, Oh So Natural Wholefoods (Aldi) White Chia Seeds 350G, Strawberries , Blueberries , Queen Organic Vanilla Essense, Cinnamon , Danone Yopro Dairy Free High Protein Banana +Cinnamon Yoghurt Tub (150G). Snacks/Other: Coles Bakery Coles M & M's Cookies 8 Pack, Sharetea Lemon w/ Jasmine Green Tea Bubblecup (Large). more...
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3002 kcal
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Exercise:
Sleeping - 6 hours, Walking (slow) - 3/kph - 3 hours and 50 minutes, Resting - 14 hours and 10 minutes. more...
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 Comments
22 Oct 20 by member: aolichi
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"Step Tracker and Pedometer" (I've got an android)
22 Oct 20 by member: Baby Monkeh
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Baby Monkeh's Weight History
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