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aolichi
aolichi
Joined January 2020
Posts
144
Following
18
Followers
21
Weight History
Start Weight
71.5 kg
Lost so far:
0.6 kg
Current Weight
70.9 kg
Performance:
Gaining 0.2 kg a Week
Goal weight
58 kg
Still to go:
12.9 kg
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aolichi's Weight History
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Following
Hammertone
Last weigh in:
Losing 0.0 kg a Week
trishjones
Last weigh in:
Losing 0.4 kg a Week
Rosie Shanahan
Last weigh in:
Losing 0.5 kg a Week
eightpac
Last weigh in:
Losing 5.6 kg a Week
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aolichi's Cook Book
Calories: 572kcal | Fat: 21.57g | Carbs: 71.73g | Prot: 22.33g
Pesto Pasta
A meat-free pasta perfect for your cravings.
View Complete Cook Book
aolichi's Recent Food & Exercise
Red Tomatoes
Toasted White Bread
Maasdam
Running (jogging) - 8/kph
Weight Training (Bodybuilding)
Running - 16/kph
View Diet Calendar