Weigh In record (no journal entry) for 06 November 2020
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58.1 kg
Lost so far: 2.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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193 kcal
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Fat: 0.63g | Prot: 6.45g | Carbs: 39.06g.
Breakfast: Tea with Skimmed Milk, Sultanas, Weet-Bix Weet-Bix, Weet-Bix Weet-Bix. more...
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Losing 1.8 kg a Week
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kilostogo's Weight History
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