View Diet Calendar, 10 February 2021:
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1047 kcal
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Fat: 33.36g | Prot: 60.92g | Carbs: 121.37g.
Breakfast: Peanut Butter, Wholemeal Bread. Elevenses: Banana. Lunch: Tomato Puree, Fresh Pasta (Cooked) . Tea: Greek Yoghurt, Strawberries . Dinner: Cooked Vegetables (No Salt Added, Fat Not Added in Cooking), Roasted Grilled or Baked Chicken Breast (No Salt Added, Skin Not Eaten). Snacks/Other: Atkins Endulge Caramel Nut Chew Bar. more...
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2852 kcal
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Exercise:
Resting - 16 hours and 30 minutes, Walking (slow) - 3/kph - 2 hours, Sleeping - 5 hours, Exercise machine (slow) - 30 minutes. more...
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Comments
09 Feb 21 by member: trishjones
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Mediterranean diet, breakfast as per the app. Peanut butter and bread.
10 Feb 21 by member: siss11
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Okay I just thought, it was but wasn't sure 🥰
10 Feb 21 by member: trishjones
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