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Chicken Parma without the cheese and half panko
View Diet Calendar, 24 February 2021:
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1656 kcal
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Fat: 32.01g | Prot: 193.65g | Carbs: 137.08g.
Elevenses: Sanitarium Weet-Bix Blends Apple + Cinnamon, SlendierSlim Konjac Rice, Cooked Cauliflower (from Fresh, Fat Not Added in Cooking), Weet-Bix Blends Cranberry & Coconut, Vital Strength Hydroxy Ripped, Woolworths Home Brand Rolled Oats, Snickers Hi Protein Chocolate Caramel & Peanut Whey Protein Powder. Lunch: Panko Bread Crumbs, Leggo's Napoli Sauce, Cherry Tomatoes, Cos or Romaine Lettuce , Chicken Breast Meat . Afternoon Tea: Snickers Snickers Protein. Dinner: Nectarines , Duck Meat , Shellfish Mixture and Vegetables in Soy-Based Sauce, Edamame Beans, Always Fresh Shredded Crab Meat, Gloria Jeans Creme Brulee (Small), Salmon Sashimi, Teriyaki Sauce , Chicken Breast Meat . more...
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