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I've had a bit of a break and am still kind of not fully back in the swing of things due to some health related issues which the doctor suggests exercise is not advised which has caused my motivation to sort of plummet but I'm glad I haven't had a huge blowout.
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163.6 kg
Lost so far: 19.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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Gaining 0.3 kg a Week
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