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A random buffet for lunch.. about 480 cals, so a bit heavy for my meal sizes but I was hungry today ♡.. but still didnt finish it!
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1490 kcal
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Fat: 55.17g | Prot: 48.68g | Carbs: 207.27g.
Breakfast: Honey , Butter, Vegemite Vegemite, Golden Crumpets. Lunch: Yellow Sweet Corn (Kernels on Cob, without Salt, Frozen, Drained, Cooked, Boiled) , Kewpie Sriracha Mayonnaise, Egg (Whole) , Avocado, Vegemite Vegemite, Butter , Toasted White Bread , Kraft Smooth Peanut Butter, Celery , Parmesan Cheese (Grated) , Cucumber (with Peel) . Dinner: Dry Grated Parmesan Cheese, Pesto Sauce, Spaghetti. Snacks/Other: Twisties Twisties Cheese, Smoothie. more...
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1855 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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 Comments
great meal as usual mate 🥰👌
22 Aug 21 by member: trishjones
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Woodburger's Weight History
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