SVBULL's Journal, 19 Aug 21

Home made pork Katsu with controlled panko amount added

View Diet Calendar, 19 August 2021:
1574 kcal Fat: 31.00g | Prot: 171.81g | Carbs: 150.55g.   Elevenses: Nespresso Coffee Capsule. Lunch: Leggo's Carbonara Pasta Sauce , Empower Foods Power Wrap, Woolworths Four Seasons Coleslaw, Costco Shredded Chicken Breast, Pumpkin. Afternoon Tea: Sweet Potato . Dinner: Broccolini, Panko Bread Crumbs, Pork Loin (Tenderloin, Lean Only), Egg Omelette, White Flour, Woolworths Four Seasons Coleslaw, Pumpkin. more...
2406 kcal Exercise: Apple Health - 24 hours. more...

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Delish 😋 
19 Aug 21 by member: DaphneBF

     
 

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