SVBULL's Journal, 20 Aug 21


View Diet Calendar, 20 August 2021:
1573 kcal Fat: 52.24g | Prot: 164.61g | Carbs: 128.42g.   Elevenses: Nespresso Coffee Capsule. Lunch: Lemnos Haloumi Cheese, Broccolini, Woolworths Four Seasons Coleslaw, Woolworths Chicken Thigh Fillets No Skin, Macro Natural Sunflower Kernels, Pumpkin, Broccoli. Afternoon Tea: Dempster low carb cinnamon roll. Dinner: Broccolini, Macro Natural Sunflower Kernels, Broccoli, Woolworths Four Seasons Coleslaw, Pumpkin, Woolworths Chicken Thigh Fillets No Skin. more...
2639 kcal Exercise: Apple Health - 24 hours. more...

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