SVBULL's Journal, 17 Sep 21


View Diet Calendar, 17 September 2021:
1846 kcal Fat: 37.92g | Prot: 201.74g | Carbs: 191.08g.   Breakfast: Nespresso Coffee Capsule. Elevenses: Cauliflower (without Salt, Drained, Cooked, Boiled), Snickers Hi Protein Chocolate Caramel & Peanut Whey Protein Powder, Valcom Water Chestnut Slices, Woolworths Traditional Rolled Oats. Lunch: Costco Smoked Chicken Breast, Woolworths Fine Cut Coleslaw, Sunbeam Sultana & Cranberry, Heinz Lite Aioli, Mayonnaise, Broccolini. Afternoon Tea: Dempster Pumpkin Cranberries cookies, Max's Supershred Bar, Pumpkin. Dinner: Cauliflower, Woolworths Select Mozzarella Shredded Cheese, Garlic Powder, Mushrooms, Zucchini, Costco Smoked Chicken Breast, Salt, Yellow Sweet Peppers, Red Onions, Puregg Simply Egg Whites. more...
2486 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
looks good as usual 🥰👌 
16 Sep 21 by member: trishjones

     
 

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