SVBULL's Journal, 24 Sep 21

Made these for arvo snacks by using Seriously Low Carb self raising flours bought from Woolworths. Only 66kcal per muffin!

View Diet Calendar, 24 September 2021:
1858 kcal Fat: 38.95g | Prot: 228.38g | Carbs: 134.26g.   Breakfast: Nespresso Coffee Capsule. Elevenses: Cauliflower (without Salt, Drained, Cooked, Boiled), Snickers Hi Protein Chocolate Caramel & Peanut Whey Protein Powder, SlendierSlim Konjac Rice, Valcom Water Chestnut Slices, Woolworths Traditional Rolled Oats. Lunch: Erawan Tapioca Starch, Woolworths Pork Fillet Heart Smart, Broccolini. Afternoon Tea: Egg (Whole) , Dempster Low Carb Pumpkin Muffin, Max's Supershred Bar. Dinner: Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Broccolini. more...
2471 kcal Exercise: Apple Health - 24 hours. more...

11 Supporters    Support   

Comments 
sounds like a good idea 
24 Sep 21 by member: Prince Fan
Look fantastic - would love to give them a try. Yum Yum. 
24 Sep 21 by member: janetmay
Look fantastic - would love to give them a try. Yum Yum. 
24 Sep 21 by member: janetmay
Look fantastic - would love to give them a try. Yum Yum. 
24 Sep 21 by member: janetmay
yes please 🥰👌 
24 Sep 21 by member: trishjones
I am using “Seriously Low Carb Self Raising Flour” from Woolworths. Search that and you will find it 
25 Sep 21 by member: SVBULL

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


SVBULL's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.