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View Diet Calendar, 01 October 2021:
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1650 kcal
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Fat: 77.74g | Prot: 72.43g | Carbs: 158.71g.
Breakfast: 블루베리, 딸기, 귤, Mamma Chia Chia Seed, Coles Light Greek Style Yoghurt, 핑크 레이디 사과, 커피. Lunch: 토마토, Praise Fat free mayo, Woolworths Mixed Leaf Leafy Mix, Woolworths Wholemeal Bread, Coles Tuna Chunks in Springwater. Dinner: Coles Red Kidney Beans, Coles Corn Kernels , Coles Australian 4 Leaf Salad, Coles Chick Peas, Coles Spinach&parmesan quiche, 삶은감자. Snacks/Other: Woolworths Wholemeal Self Raising Flour, Mckenzie's Coconut Flour, Moro Pure Olive Oil , Coles Quick Oats, Pace Farm Eggs, Cadbury Old Gold Dark Chocolate 70% Cocoa, 꿀. more...
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 Comments
looks good is that a quiche?🥰👌
01 Oct 21 by member: trishjones
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