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View Diet Calendar, 02 October 2021:
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1688 kcal
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Fat: 55.62g | Prot: 121.52g | Carbs: 156.48g.
Breakfast: 딸기, 블루베리, Wellness Road White chia seeds , 아메, Woolworths Home Brand Rolled Oats, So Good Lite Soy Milk, 핑크 레이디 사과. Lunch: Coles 5 protein bars caramel fudge, Coles Baked beans, Coles Hash Browns, Woolworths Wholemeal Bread, Coles Short Cut Bacon, Coles Tasty Cheddar Shredded, 계란 오믈렛 또는 스크램블드 에그. Dinner: 현미밥, 닭가슴살, Ayam Teriyaki Marinade & Sauce, 양파, 계란 오믈렛 또는 스크램블드 에그. more...
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