유예솔's Journal, 04 Oct 21


View Diet Calendar, 04 October 2021:
1567 kcal Fat: 51.34g | Prot: 108.76g | Carbs: 160.31g.   Breakfast: Wellness Road White chia seeds , 아메, Woolworths Home Brand Rolled Oats, So Good Lite Soy Milk, 핑크 레이디 사과. Lunch: Coles Hash Browns, Primo Short Cut Bacon, Nature kitchen Firm tofu, 꿀, Praise Fat free mayo, 아보카도, 닭가슴살, Coles Wholegrain Mustard, Coles Red Kidney Beans. Dinner: Coles Tasty Cheddar Shredded, 닭가슴살, Coles Small Shell Pasta, Coles Full Cream Milk, 익힌 브로콜리 (냉동, 요리시 지방추가). more...



     
 

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유예솔's Weight History


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