유예솔's Journal, 05 Oct 21

Chicken pasta

View Diet Calendar, 05 October 2021:
1310 kcal Fat: 39.86g | Prot: 71.00g | Carbs: 158.43g.   Breakfast: 바나나, 블루베리, Wellness Road White chia seeds , 아메, Woolworths Home Brand Rolled Oats, So Good Lite Soy Milk, 핑크 레이디 사과. Lunch: 토마토, Praise Fat free mayo, Woolworths Mixed Leaf Leafy Mix, Woolworths Wholemeal Bread, Coles Tuna Chunks in Springwater. Dinner: Coles Red Kidney Beans, 익힌 브로콜리 (냉동, 요리시 지방추가), Uncle Ben's Mexican Style Rice, 연어구이. Snacks/Other: Woolworths Wholemeal Self Raising Flour, Mckenzie's Coconut Flour, Moro Pure Olive Oil , Coles Quick Oats, Pace Farm Eggs, Cadbury Old Gold Dark Chocolate 70% Cocoa, 꿀. more...

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유예솔's Weight History


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