LowCalorieMallory's Journal, 22 Oct 21


View Diet Calendar, 22 October 2021:
2449 kcal Fat: 183.51g | Prot: 93.04g | Carbs: 114.87g.   Breakfast: Butter , Natural Cheese. Lunch: Spicy tomato Black Beans and Chorizo, Keto Slaw with French Mustard + Dressing. Dinner: Frozen Blueberries, Jalna Farm to Pot Organic Greek Yoghurt, Spicy tomato Black Beans and Chorizo, Keto Slaw with French Mustard + Dressing. Snacks/Other: Mixed Nuts. more...
723 kcal Exercise: Pilates - 1 hour and 45 minutes, Walking (brisk) - 6.5/kph - 45 minutes, Apple Health - 21 hours and 30 minutes. more...

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yes please 🥰👌 
22 Oct 21 by member: trishjones

     
 

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