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hello again!
only a little over my diet
am feeling hungry...
i do write down if I have a snack
at 3am in the morning
I hope I don't !
Nitey night
sweet dreams my lovelies
prince fan
View Diet Calendar, 30 November 2021:
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1210 kcal
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Fat: 45.10g | Prot: 63.95g | Carbs: 132.63g.
Breakfast: Coffee with Milk, Weet-Bix Gluten Free, So Good Lite Soy Milk. Lunch: Soft Boiled Egg. Dinner: Macro Pitted Dates, Beef with Vegetable (Diet Frozen Meal), Soy Milk (Calcium Fortified). Snacks/Other: Coles Dark Chocolate. more...
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2152 kcal
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Exercise:
Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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 Comments
Sometimes if I'm hungry or craving I'll have a hot drink instead like a cup of tea, Milo or hot choc. It fills the tummy and is something sweet. Another good option is cereal with skim milk.
30 Nov 21 by member: Rosie Shanahan
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Prince Fan's Weight History
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