Prince Fan's Journal, 29 Nov 21

hello there, my sweetlings,
are you sticking to the programme of losing weight (fat)
we are struggling
at least I am...

i think I had two successful days on my diet
but tonight I went over my calorie count...

but I wont dispair, because there is always tomorrow
to make it better

thanks to all of you darlings, who have decided to follow me
I am honoured, it helps to get back on the correct path

well, I suppose I had better go to bed
it takes me an hour to do everything (stroke)
but I get there. i am grateful to God for life

Nitey night
prince fan

View Diet Calendar, 29 November 2021:
1323 kcal Fat: 68.82g | Prot: 69.04g | Carbs: 104.15g.   Breakfast: So Good Lite Soy Milk, Weet-Bix Gluten Free, Coffee with Milk. Lunch: Egg Omelette or Scrambled Egg (Fat Not Added in Cooking). Dinner: Cooked Vegetable Combinations (Broccoli, Carrots, Corn, Cauliflower, Fat Not Added in Cooking), Frozen Dinner. Snacks/Other: Coles Natural Cashews, Coles Dark Chocolate. more...

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Comments 
I hope you are keeping well, I've given up counting calories, I just cut down on carbs and sugary or starchy foods 🙂 
29 Nov 21 by member: Ketolou

     
 

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