Katsolo's Journal, 13 Dec 21

It’s ba-ack!!!

View Diet Calendar, 13 December 2021:
1190 kcal Fat: 39.30g | Prot: 91.74g | Carbs: 124.91g.   Breakfast: Whole Milk, Egg, Egg White. Lunch: La Tortilla Factory Low Carb Flour Tortilla, Brown Rice, Victoria All Natural Marinara Sauce, Beef and Pork Meatballs, Kale, Baby Spinach, 505 Southwestern Hatch Valley Green Chile Salsa. Dinner: Raspberries , Sweet Potato, Path of Life Organic Rainbow Cauliflower, Orca Bay Haddock Fillets. Snacks/Other: Bouchard Dark Chocolate, Persimmon, R.W. Knudsen Family 2% Lowfat Cottage Cheese. more...
3587 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
✅ greens 
13 Dec 21 by member: Gib_GJ
That looks like a lot of kale!  
14 Dec 21 by member: shirfleur 1

     
 

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