Katsolo's Journal, 13 Dec 21

Rainbow cauliflower is back in the stores! I ended up scraping the breading off the second piece of fish, there was just so much breading it wasn't worth it. salsa did make it taste better.

View Diet Calendar, 13 December 2021:
1190 kcal Fat: 39.30g | Prot: 91.74g | Carbs: 124.91g.   Breakfast: Whole Milk, Egg, Egg White. Lunch: La Tortilla Factory Low Carb Flour Tortilla, Brown Rice, Victoria All Natural Marinara Sauce, Beef and Pork Meatballs, Kale, Baby Spinach, 505 Southwestern Hatch Valley Green Chile Salsa. Dinner: Raspberries , Sweet Potato, Path of Life Organic Rainbow Cauliflower, Orca Bay Haddock Fillets. Snacks/Other: Bouchard Dark Chocolate, Persimmon, R.W. Knudsen Family 2% Lowfat Cottage Cheese. more...
3587 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
Enjoy your meal. Very pretty 🤩 
14 Dec 21 by member: PinayRN
Love all the colors of cauliflower! 🎄 
14 Dec 21 by member: shirfleur 1
Smart scaping off the breading. We don't always have take premade food as is. 👍💕 
14 Dec 21 by member: _bec_ca
Such cool cauliflower!! Yeah the breading sticks in my throat! I don’t know if it’s because of my hiatal hernia or just too much!! I scrape it off too!! Then try to figure out how to count it on FS!!😂😱😂 
14 Dec 21 by member: bgr12
bgr, if it was amazing tasting, I would have eaten it, but it was just meh, so there was no point. I don't adjust the calories at that point, I just figured it evens out. 
14 Dec 21 by member: Katsolo

     
 

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